Wednesday, November 30, 2005

Pilates - Well being for body,mind,spirit

This much hyped exercise seems to overcome the long time existence of aerobics. I'm not one of those who jumps into the wagon following others because it's a cool thing to do pilate. I decided to take it up on my own because I need to physically condition my body for my career. Pilates are great for those who suffer backaches especially. Sometimes we think our bones are brittle but actually its our body muscles that lacks conditioning thus leading to aches & pains. I really admire Aisha from CNA. The lady who taught some Pilate exercise every morning during Primetime Morning on CNA. Gosh she does have flexibility to flex those muscles with curvy pilate techniques!

Currently I'm on leave at home. Clearing my mind of all the pains at work and also conditioning myself for challenges to come. End of year is coming soon..many things in mind and sad to say one of my goals this year, left undone, not my call but the people invovled juz plain bias that caused me this sadness. *sigh* Anyway, there's been lotsa news daily about terrorists attacks globally. Why? Each time there's attack, some funny "Muslim"- related names conjured, "claiming" they are related to the "well famed" Al Qaeda. I wondered somehow, how sure are YOU accepting such claims? I mean on another hand, being intellectual, I'd think out of the norm... Anybody, can cause chaos, (some pple are plain mad & bored that they love to do chaotic stuffs) and then put the blame to Osama, Al Qaeda & whatever name they can come up with. That's possible right? So it's like you do a dirty job, others simply get the blame...at their cost, not yours. Look at the recent millitant attacks.. some of them caught were found to be newfound Muslims. Juz converted. Created bomb attacks and got themselves caught. In my thoughts, something's fishy somewhere. Anybody out there, who's out to get rough & tough on Muslims, will get any desperate guys to be willing to convert, bomb a certain place, claim yourself to be associated with "famous members of terrorist clubs" and WHAM! The whole world would blindly believe it! Simple theory? The mastermind must've offered these desperates with lifetime warranty care of their family thus they'd "sacrifice" their lives in the name of wealth, not JIHAD as known to the world. JIHAD in Islam means fighting a war against infidels in the name of Allah..to protect the purity and glory of Islam. But in these acclaimed terrorist world, they termed it as a war against non-Muslims that's related to America & Isreal. Purely religious or political, you think about it.

Blood for blood. An eye for an eye. What comes around goes around. Etc. What has the world become to with violence & hatred? Some said the Pandora's box shouldn't have been opened. Some said technology brought upon such destructions. Who am I to said anymore? I can only sit,watch silently and hope the world won't come to an end (though it seems sooner each day). In my own country, Singapore, racism seems to be a hot topic, which had been ongoing silently everywhere actually, juz that we seem to close not only our eyes but our hearts & mind. Dun blame the govt, dun blame the parents. Blame the person within ourselves because we choose to do things, they choose to be racists. Punishment won't do a thing,it'll only bring upon deeper hatred within. If only humans learn to appreciate things and people around them for what & who they are, if only love can supercede greed and jealousy..this planet called Earth can turn to HEAVEN for you, me, everybody. Peace guys... I simply wish we can love one another as one big family,globally. Each & everyone of us, are descendants of Adam & Eve, multiplied into billions around the world. Learn to accept differences & love the flaws of others then only unity is possible.. Take care...Be back when I'm free..

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